Fit Men Forty, a wellness company that caters to men over 40, announces an updated version of its comprehensive fitness plan.

Dallas,United States - October 18, 2022 /PressCable/ —

Called the Fit Father Project, this updated program helps middle-aged men build muscle, maintain a healthy body, and reduce stress. It was created by Dr. Anthony Balduzzi and uses science-backed strategies that lead to better overall health.

More information about the Fit Father Project is available at https://fitmenforty.convertri.com

This upgraded fitness regime takes into account the metabolic and physical changes that occur between the ages of 40 and 60. The meal plans and workouts are tailored to middle-aged men, are sustainable, and can be easily integrated into clients’ busy lifestyles.

As per data from the Centers for Disease Control and Prevention (CDC), about 40% of men between 40 to 59 are obese. While many men wish and attempt to improve their fitness, the demands of their work and family often prove to be a hindrance.

The Fit Father Project takes a pragmatic approach that accounts for the hectic lives that men over 40 lead. It is built around three core principles: diet, exercise, and accountability.

The diet component is flexible and is tailored to the slowing metabolism of men in their 40s. APEX 10, the workout routine, is high-intensity but takes only 25 minutes. Lastly, there is a Facebook group that provides a community and keeps members accountable.

The program was created by Dr. Anthony Balduzzi, a graduate of the Southwest College of Naturopathic Medicine & Health Sciences. He started the Fit Father Project after his own father passed away at just 42 years old. The program’s goal is to help middle-aged men make fitness an integral part of their daily life.

Dr. Balduzzi says: “I’ve dedicated my life to one thing: helping busy fathers stay healthy for their families. Growing up, I never dreamed of becoming a men’s health doctor. I became one out of necessity. And the result is the Fit Father Project.”

Interested parties may visit https://fitmenforty.convertri.com if they need further details about the program and its unique features.

Contact Info:
Name: Dave Fortson
Email: Send Email
Organization: Fit Men Forty
Address: 539 West Commerce Street, Dallas, TX 75208, United States
Website: https://www.facebook.com/davefortson

Source: PressCable

Release ID: 89083390

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